The Mineral Content of Shilajit: Why It Matters

Shilajit contains over 84 minerals and trace elements in bioavailable forms. This article explores the key minerals found in Shilajit, their roles in the body, and why mineral supplementation is crucial for modern health. Shilajit contains over 84 minerals and trace elements in bioavailable forms. This article explores the key minerals found in Shilajit, their roles in the body, and why mineral supplementation is crucial for modern health. Shilajit contains over 84 minerals and trace elements in bioavailable forms. This article explores the key minerals found in Shilajit, their roles in the body, and why mineral supplementation is crucial for modern health.