Shilajit Dosage Guide: How Much Should You Take?

Proper dosage is essential for experiencing the benefits of Shilajit. This guide covers recommended dosages for different purposes, from general wellness to specific health goals. Always start with a small amount and gradually increase as needed. Proper dosage is essential for experiencing the benefits of Shilajit. This guide covers recommended dosages for different purposes, from general wellness to specific health goals. Always start with a small amount and gradually increase as needed. Proper dosage is essential for experiencing the benefits of Shilajit. This guide covers recommended dosages for different purposes, from general wellness to specific health goals. Always start with a small amount and gradually increase as needed.